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1. When Do You Start Showing in Pregnancy?

When do you start showing in pregnancy? Has the question ever crossed your mind? This article’s got your name on it, whether you’re a first-time mom or you’re going through second pregnancy weight gain. It’ll answer your pregnancy questions and take you through some of the pregnancy stages your body is already going through… Click to read more

2. 7 Folic Acid Foods To Include In Your Pregnancy Diet

Folic acid foods are essential in the production of extra blood that women need during pregnancy. The U.S. Preventative Task Force advises women of childbearing age to consume 0.4 – 0.8 mg of folic acid daily. This ensures adequate folic acid during pregnancy. It is highly beneficial since about half of all pregnancies are not planned… Click to read more

3. Pregnant Yoga | Healthy Stretches For Moms To Be

Pregnant yoga might just be the answer to your pregnancy body pains. It helps prepare your body for labor while helping you be more at ease with your body. This guide has you covered on the tips, precautions, and poses for your pregnancy yoga exercises… Click to read more

4. Benefits of Prenatal Vitamins For Expecting Mothers

Benefits of Prenatal Vitamins for Expecting Mothers

Prenatal vitamins offer multiple benefits for expectant moms or women trying to conceive. While most doctors highly recommend taking prenatal vitamins, you may still be unsure of how your body will benefit from these supplements while you are pregnant. Of course, babies can still be born healthy if you don’t take prenatal vitamins, but why not boost your health and that of your baby when it’s so easy to do so? Prenatal vitamin supplements contain several important nutrients, each with its own unique benefit. Read below to learn more about these benefits… Click to read more

5. 21 Foods To Avoid While Pregnant

As moms-to-be, it’s of great importance to find out what foods to avoid while pregnant. While most women opt to know how to stay in shape during pregnancy, you must rather focus on how to ensure a healthy pregnancy. So to guide you, below’s a list of foods pregnant women can’t eat and must avoid… Click to read more

 

What have you done your pregnancy vitamins this week? Let us know in the comments below.

 

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